This 2008 Podcast Awards nominated health podcast is dedicated to helping you build being healthy into your busy schedule. Every week, Talli van Sunder, DPT brings you health news, tips, motivation and ways to fit healthy habits into your busy day. It is possible to build being healthy into your busy schedule. Let Talli show you how!

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BH4BP #70 – Tai Chi: A Healthy Exercise for All Ages

BH4BP #70 – Tai Chi: A Healthy Exercise for All Ages

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DATE : Thu, 05 Nov 2009 13:00:29 +0000
Entered in Database : 2009-11-05 13:00:29
length : 6917419
Link to the Show / Show Notes

Today’s show was inspired by a trip that I took to Beijing, China with David about 3 years ago. I was reminded of the trip a few days ago when I was looking through some of my photos and came across some of the many photos we took during that trip. It was a wonderful [...] Related posts:BH4BP #66 – Listener Q&A Special #3BH4BP #14 – Exercise Motivation and Injury PreventionBH4BP #7 – Exercise Psychology, Salt and Coffee French Press

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