PodcastDirectory | Episode: Uddhiyana Bandha Kriya - Yoga Cleansing Exercise Podcast

Uddhiyana Bandha Kriya - Yoga Cleansing Exercise Episode | Yoga Practice Video - Yoga Vidya

PodcastDirectory / Sports and Recreation / Health
PodcastDirectory / Regions / /

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

Primary Format:
Health

Also Listed as:

User Tags:

RSS Feed
Website

Visit Methings.com for the most recent listings of:

Uddhiyana Bandha Kriya - Yoga Cleansing Exercise

Play Now -->

DATE : Sat, 07 Nov 2009 06:12:00 +0100
Entered in Database : 2009-11-07 05:12:00
length : 30580180
Link to the Show / Show Notes

An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana Bandha stimulates the internal organs and activates the Prana, the life force, in the solar plexus. Do it in the morning on an empty stomach - helps you to get going in the morning. Demonstrated by Carlotta, guided by Sukadev from Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en

Play in your Iphone

Add a Podcast
Remove a Podcast
Search for Podcasts
Podcast Directory
by Country
by Language
by Buzz
by Popularity
by Category
by Tags
by Region
by City
on a Google Map