Phedippidations 47: Vitamin Vitality Episode | Phedippidations
A RunCast of thoughts, opinions, observations and rambling diatribes composed during distance long runs.
Primary Format: Fitness
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Phedippidations 47: Vitamin Vitality
Play Now -->DATE : Sun, 4 Jun 2006 12:00:00 EDTEntered in Database : 2006-06-04 16:00:00length : 45765321 Link to the Show / Show NotesIn this episode I tell you about the thirteen essential vitamins that human beings require for good health. I also discuss a study that links antioxidents to a decrease in muscle damage after a marathon.
In this episode I tell you about the thirteen essential vitamins that human beings require for good health. I also discuss a study that links antioxidents to a decrease in muscle damage after a marathon.
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