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BH4BP #73 – Stressed? Meditate On This! Episode | Being Healthy for Busy People

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Being Healthy for Busy People

This 2008 Podcast Awards nominated health podcast is dedicated to helping you build being healthy into your busy schedule. Every week, Talli van Sunder, DPT brings you health news, tips, motivation and ways to fit healthy habits into your busy day. It is possible to build being healthy into your busy schedule. Let Talli show you how!

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stress
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BH4BP #73 – Stressed? Meditate On This!


BH4BP #73 – Stressed? Meditate On This!

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DATE : Thu, 26 Nov 2009 13:00:22 +0000
Entered in Database : 2009-11-26 13:00:22
length : 8210794
Link to the Show / Show Notes

As you all know, today’s fast paced world can be very stressful.  It pulls us in a million and one directions, and we’re always rushing to meet an unending string of deadlines and the expectations placed on us by our employers, friends and even our families.  I know that it can often be hard [...] Related posts:BH4BP #3 – Job Stress and Debt StressBH4BP #11 – Chocolate and Eating On a Budget


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