PodcastDirectory | Episode: Peacock - Yoga Asana Mayurasana Podcast

Peacock - Yoga Asana Mayurasana Episode | Yoga Practice Video - Yoga Vidya

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Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

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Peacock - Yoga Asana Mayurasana

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DATE : Sat, 12 Dec 2009 06:19:00 +0100
Entered in Database : 2009-12-12 05:19:00
length : 38584320
Link to the Show / Show Notes

Develop arm strength, balance and stronger back muscles with Mayurasana, the Yoga posture "Peacock". This posture helps to detoxify, increases Prana, the Life Forece and is good for all abdominal organs. Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. More on the Peacock: http://www.yoga-vidya.de/Asana_Uebungsplaene/Pfau.html ; More Asana Videos: http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc

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