PodcastDirectory | Episode: Ep 83: The Glycemic Index Podcast

Ep 83: The Glycemic Index Episode | True Fitness Academy

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Ep 83: The Glycemic Index

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DATE : Tue, 12 Jan 2010 11:11:12 +0000
Entered in Database : 2010-01-12 11:11:12
length : 13649488
Link to the Show / Show Notes

All carbs are not created equal. That's why the glycemic index was created. It's a bad ass ranking system that's going to help you figure out what carbs to eat and which ones to avoid. Enjoy Download Today's Fitness Podcast Rakel_GLYCEMIC INDEX Check out this awesome GI Calculator Share on Facebook Tweet This Post

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