PodcastDirectory | Episode: Shavasana - Yoga Relaxation Podcast

Shavasana - Yoga Relaxation Episode | Yoga Practice Video - Yoga Vidya

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Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

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Shavasana - Yoga Relaxation

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DATE : Sat, 16 Jan 2010 04:52:00 +0100
Entered in Database : 2010-01-16 03:52:00
length : 51969160
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Relax on your back and recharge with this Shavasana, Yoga deep relaxation technique. Practice this at the end of your Yoga class. Or practice during your lunch break or before the evening - you can recharge quickly and very efficiently. Also suitable to be able to find sound sleep. Speaker: Sukadev Bretz. Yoga Model: Carlotta. More infos on how to relax on http://www.yoga-vidya.de/en

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