Ep 89: Pain Episode | True Fitness Academy
Kian and Tyler will help lead you to the truth in health and fitness
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Ep 89: Pain
Play Now -->DATE : Wed, 20 Jan 2010 10:00:30 +0000Entered in Database : 2010-01-20 10:00:30length : 10997549 Link to the Show / Show NotesTraining IS pain. Let's face it, working out hurts. The question is how much hurt is too much hurt, and what kinds of hurt are too much? Mind you we are NOT doctors, and everything on this podcast is our opinion and not medical advice. We are pretty awesome though Download Today's Fitness Podcast Share [...]
Training IS pain. Let's face it, working out hurts. The question is how much hurt is too much hurt, and what kinds of hurt are too much? Mind you we are NOT doctors, and everything on this podcast is our opinion and not medical advice. We are pretty awesome though Download Today's Fitness Podcast Share [...]
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