PodcastDirectory | Episode: Ep 96: Interval Training is Dead? Podcast

Ep 96: Interval Training is Dead? Episode | True Fitness Academy

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Ep 96: Interval Training is Dead?

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DATE : Fri, 29 Jan 2010 10:00:03 +0000
Entered in Database : 2010-01-29 10:00:03
length : 11074323
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Hope you are kicking ass today! We are really psyched about the goings on in our life, and today’s podcast is an awesome part of that. There’s been a lot of talk about steady state cardio vs High Intensity Interval Training (HIIT) lately, and a lot of people saying that HIIT training sucks. Today we [...]

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