Fiber in your diet

Play Now -->

DATE : Wed, 27 Jan 2010 00:00:00 EST
Entered in Database : 2010-01-27 05:00:00
length :
Link to the Show / Show Notes

From what sources should the fiber in your diet come from? If you do a lot of grocery shopping you might have noticed that "fiber is back." After a big push in the late 1980s and early '90s, manufacturers moved on to promote newer fads. For a while it was oat bran. More recently, it was everything low-carb -- even "low carb" beer was heavily advertised for awhile. Script Number: 30128 For archived Family Health programs visit fhradio.org.

Play in your Iphone