Link to the Show / Show NotesDr. Hamilton Beazley talks about concepts from his book "No Regrets: A Ten Step Program for Living in the Present and Leaving the Past Behind".
Regrets are inevitable in life, because each decision represents a road not taken. We cannot know what that road would have brought us. Likewise, the big events of our life send us down certain roads that deny us other roads we might have preferred. No one escapes regrets. Some people, however, let them go shortly after they occur and re-focus their lives on the present. Others hold onto the regret and sink into the past.
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